Protect your Smile this Holiday Season!
You can enjoy the holidays and still have a cavity-free smile to flash in festive photos. These tips will keep your teeth healthy during the holidays.
- Avoid over doing it with candy. Eat a single dessert and brush your teeth afterward.
- Snack smart. Use a nutcracker, not your teeth, to shell nuts. No nutcracker? Choose a different snack.
- Keep a routine. The holidays can upset your schedule, but you should still brush at least two times a day.
- Keep a toothbrush, floss and mini tube of toothpaste with you and make time to “freshen up” after meals. If brushing your teeth isn’t an option, chew sugarless gum, which boosts saliva, helps flush out food debris, and more.
With White Oak Family Dental we are here to help! Contact White Oak Family Dental today and find out why Dr. Swapna Menon has been a trusted resource.
Serving Alberta, White Oak Dental will make you feel right at home. Make your appointment today for patient-centered dental care and a lifetime of beautiful smiles.